Minced & Moist Fish Pie

Code: M401
Code: M401

Minced & Moist Fish Pie

380g
Fish Pie served with mushy peas and carrots.
  • Low Sugar
  • Gluten Free
x
£4.50

Nutrition

Typical Values per 100g per serving
Energy Kcal 118 448
Energy KJ 492 1871
Protein 4.1 16.0
Carbohydrates 9.0 34.0
of which sugars 2.3 8.9
Fat 6.8 26.0
of which saturates 3.5 13.0
Fibre 2.1 7.9
Salt 0.37 1.4

Cooking Instructions

Microwave 700W
Heat at Full Power 8-9 min
Oven
Pre-heat oven to 150ºC/300ºF, Gas Mark 2.
Place on baking tray.
Cook in the centre of the oven for 35-40 minutes (fan ovens may vary).
Leave to stand for 1 minute.
Remove film lid and serve.

Ingredients

Peas (28%) (Rehydrated Processed Peas, Water, Sugar, Salt, Natural Colours: Carotene, Chlorophyllin), Carrot (26%), Potato (18%) (Water, Cream (#MILK#), Potato [potato, Palm Oil, Glucose Syrup, #MILK# Protein, Palm Oil, Whey (#MILK#), Acid Casein (#MILK#), Sodium Carbonate, Disodium Phosphate, #EGG#, Salt, Flavour (Whey (#MILK#)), Butter (#MILK#), Maltodextrin, Salt, Thickener (Guar Gum), Annatto, Turmeric], Butter Oil (Vegetable Oil [rape, Palm], Salt, Emulsifier: E322, Flavouring: Butter Oil (#MILK#), Colour: E160a ), #MILK#, Modified Starch), Water, Cream (#MILK#) , Cod (#FISH#) (4%), Hoki (#FISH#) (3%), Bechamel (Whey (#MILK#), Skimmed #MILK#, Vegetable Oils (Palm, Fully Hydrogenated Coconut), Modified Starch, Salt, Firming Agent (Disodium Phosphate, Tetrasodium Diphosphate, Calcium Sulphate), Gelling Agent (Sodium Alginate), Sugar, Spices (Pepper, Nutmeg), Colour: Beta Carotene), Salmon (#FISH#) (2%), Modified Starch, Smoked Haddock (#FISH#), Herb And Spice, Salt.

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

Show More

You May Also Like