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Soft & Bite-Sized Lamb Casserole

Code: F103
Code: F103

Soft & Bite Sized Lamb Casserole | Level 6 Meals | It's Made For You

380g
A minced lamb, carrot and onion casserole with minted mashed potato and mushy peas.
  • Low Sugar
x
£6.50

Nutrition

Typical Values per 100g per serving
Energy Kcal 96 363
Energy KJ 401 1524
Protein 5.8 22
Carbohydrates 7.8 30
of which sugars 1.6 6.2
Fat 4.3 16
of which saturates 2.1 8
Fibre 1.2 4.5
Salt 0.36 1.4

Cooking Instructions

Microwave 700W
Heat on FULL POWER for: Between 8 and 9 mins
Leave to stand in the microwave for: 1 min
Remove film lid and serve.
Oven
Pre-heat oven to 150ºC/300ºF, Gas Mark 2.
Place on baking tray.
Cook in the centre of the oven for 35-40 minutes (fan ovens may vary).
Leave to stand for 1 minute.
Remove film lid and serve.
Storage Instructions
Keep frozen at -18ºC or cooler. Once defrosted do not refreeze.

Ingredients

Mushy Peas (26%) (Rehydrated Processed Peas, Water, Sugar, Salt, Natural Colours: Carotene, Chlorophyllin), Lamb (18%), Water, Potato (11%), MILK, Carrot (4%), Onion, Cream (MILK), Modified Starch, Bechamel (Whey (MILK), Skimmed MILK, Vegetable Oils (Palm, Fully Hydrogenated Coconut), Modified Starch, Salt, Firming Agent (Disodium Phosphate, Tetrasodium Diphosphate, Calcium Sulphate), Gelling Agent (Sodium Alginate), Sugar, Spices (Pepper, Nutmeg), Colour: Beta Carotene), Tomato, Butter Oil (Vegetable Oil [rape, Palm], Salt, Emulsifier: E322, Flavouring: Butter Oil (MILK), Colour: E160a), Mint Sauce (mint, spirit vinegar, water, salt, acetic acid, colour: copper chlorophyll), Salt, Gravy (Modified Maize Starch, Salt, Onion, Palm Oil, Colour: E150c, Whey (MILK), Hydrolysed Vegetable Protein [SOYA Protein, Maize Protein], Black Pepper), Gravy Browning ( Water, Colour: E150c, Salt ), Herb And Spice. 

Please be aware that our recipes or suppliers may occasionally change to ensure we have the best quality ingredients and flavour for our customers. We try to minimise these changes however more than one recipe could be available at the same time for a specific meal. Therefore, please refer to the label on the meal as this will provide the ingredients and allergens used within that specific recipe. If you have any questions or concerns, then please contact your local team. 

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